NEWu Yoga Class

WEEKLY YOGA CLASSES will be offered on campus Wednesdays April 9 to May 14 from 4:45 to 5:45 p.m. – class will start promptly at 4:45 p.m. The sessions will be taught by Linda Talone, an insured, certified yoga instructor. Sign-up and payments can be made at the first class on April 9. Class is held in the rehearsal room in the Kaleidoscope (KAL 131).

Linda is an AFAA (Aerobics and Fitness Assoc of America) certified group exercise instructor and has been teaching aerobics classes since 1984. Linda is a YogaFit certified yoga instructor and has taught yoga classes since 2003. She teaches the Hatha style of yoga, which is a blend of several styles, including Vinyasa and Lyengar. A class may include focus on breath, stretching, holding poses or moving in a flow series, short meditation, relaxation. The class may be active, relaxing, or both. Each class is a little different. The cost is $40 for the 5 weeks or a drop in fee of $10 per class. Bring a mat or towel with you to class and wear comfortable clothes. There will be no class Wednesday, April 30.

Beginners are welcome….even if you have never taken a yoga class before this is a great opportunity for you to begin!

Please email Sue at scalvin@ursinus.edu if you have any questions. Checks are to be payable to Linda Talone at the start of the session.

Participation in this program satisfies One Wellness Activity for those who have committed to being a Wellness participant for 2014.

You can earn One Participation Activity per year for the Yoga Sessions.

Kaleidoscope 131

Ursinus College
601 E. Main Street
Collegeville, PA 19426

Wednesday, Apr 16, 2014

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Contact:

Sue Calvin

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Cost:

$40 for 5 weeks or $10 per class

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